Fibromyalgia Workshop

Sessions are held on a weekly basis. You will be given handouts as well as homework to do in between sessions.
Sessions can be arranged to be given via SKYPE, if necessary.

SESSIONS

SESSION 1

Your experience with fibromyalgia.

SESSION 2

Setting goals and pacing yourself.

SESSION 3

The importance of exercise.

SESSION 4

Stress management and relaxation.

SESSION 5

Eating well and the role of gut bacteria.

SESSION 6

Medication.

SESSION 7

Managing flare ups.

Please contact Dr. King for more information.