Painiac, the first podcast about mindfully living with chronic pain,
is a free resource for people living with chronic pain or illness.
I started Painiac to help people live well even when life hurts.
Painiac the podcast is free and widely available to anyone in the world who has access to a wifi connection. My mission is that Painiac is, and always will be, a free resource for people who need it because more people need free, accessible resources for pain management, and that’s where you come in.
We explored topics such as managing expectations, asking for help, talking with your doctor, confidence, and self-care. We featured conversations with inspiring people across the globe who live with pain and thrive in spite of it. In each episode, I share simple and practical tools to help people reframe their relationship with chronic pain or illness.